Download this free B1–B2 English worksheet PDF for English learners and teachers. This lesson is based on the idea of friction-maxxing, a 2026 trend that encourages people to slow down and bring small challenges back into daily life.
Students practise reading comprehension, useful vocabulary, phrase matching and speaking skills through a real-world lifestyle topic about convenience, boredom, apps, streaming, ordering food, effort, anticipation and finding balance. The worksheet is suitable for private English lessons, online classes, classroom teaching, homework and discussion practice.
The article explains the topic in clear, accessible English. Students read that modern life is designed to be easy: films, music, food and answers are at our fingertips. These services save time, but some people say they make it harder to switch off.
This worksheet helps B1–B2 learners discuss technology, habits and satisfaction in everyday English. Students talk about which apps save them the most time, whether they order in or cook, whether boredom can be useful, and whether cooking, walking or doing something by hand can feel more rewarding than taking the easiest option.
The PDF includes a B1–B2 reading text, True / False questions, Phrase Match, Synonym Match, a task where students use new language, discussion questions and a full answer key. It helps learners build useful vocabulary for talking about convenience, quick entertainment, boredom, satisfaction, useful technology, challenges and the balance between ease and effort.
Level: B1–B2
Date: 05 August 2026
Focus: reading, vocabulary, modern life, convenience, technology, effort and speaking
This free worksheet includes:
- a B1–B2 reading text about why modern life can feel joyless
- True / False comprehension questions
- Phrase Match practice with useful expressions
- Synonym Match vocabulary practice
- a sentence-writing task using new language
- discussion questions for Student A and Student B
- full answer key
The worksheet includes useful phrases such as at our fingertips, order in, switch off, fill every minute, miss out on, slow down, do something by hand, look forward to, pay off and find a balance. It also practises vocabulary such as designed, quick, harder, boredom, satisfaction, challenges, useful, essential, reduce and rewarding.

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